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Musings

Lacking Inspiration?

Have you been lacking inspiration lately? I know I’ve been struggling. I have a list of video and blog post ideas that I try constantly adding to, but I just haven’t had any new ideas in a while. And not for lack of trying!

When I go through these phases I get tough on myself. I think back to college and how…

The Power of Words

As a yoga teacher, I think a lot about words. When teaching I want to be direct and concise with my cues and say only as much as needed, no extra fluff. Admittedly, it’s a work in progress. Through my current training, I know I have plenty to improve upon. And it’s not just a problem in the yoga room. Whenever…

The Truth About Being Single

Happy Valentine’s Day everyone.

I am single this year yet again. I’ve been single for years now, going on a few dates here and there, but nothing more. Whenever I visit my grandparents or see distant relatives, I’m always asked, are you dating anyone? At a Christmas party this year I got asked if I had kids, then asked if I was…

Acknowledge Each Other

While I was flying back from LA on Saturday, I was scrolling through the “Movie” section on the little TV on the back of the seat in front of me. Nothing seemed entirely interesting to me, so I went over to the “Series” category hoping to find something to fill at least 1 hour of my flight. Through that, I discovered…

8 Things I Learned in 2016

2016 was an interesting year for many. We elected someone that has a reality TV show as our next president. The UK voted to leave the EU. Violence in Aleppo escalated and not much was done to help. We lost a lot of great actors, writers, and musicians. Despite all of that, I personally had a pretty great year. I started…

Spreading Christmas Cheer

Christmas is almost here! We are in the final stretch – only 5 days away! Like some of you, I am running around this week getting last minute presents. How does this always happen? I got 2 people done at the end of November and I was feeling on top of the world, but then I remembered how many more people…

Practicing Gratitude All Year Round

With Thanksgiving just days away, we start thinking a lot about what we’re thankful for. Some families have the tradition of going around the table at Thanksgiving dinner and expressing their gratitude. While this is great and wonderful, why should we only do this once a year? Shouldn’t we be expressing our thanks all year round?

I’m not going to lie, Thanksgiving…