I’m Madison Best, a yoga teacher, wellness entrepreneur, writer, and an advocate for building a greater connection with yourself. I am passionate about doing whatever I can to live a full, balanced, healthy life, and I’m here to help you do the same.
As a yoga teacher, I aim to teach others not just about poses, but about the structure of the body in general, and specifically their own. With greater knowledge comes greater freedom. I want you to discover and learn about yourself on a deeper level.
After opening the channels of the physical body, then we must work to build the threads in other areas of our life. Look at how the voluntary actions and decisions we make can affect how we feel.
Everything is connected.
As we begin to cultivate that understanding, we feel confident, empowered, and electrified. We can also use the information to take better care of ourselves. We know how we feel, good or bad. Once we have the insight into how we, personally, function, we can begin to learn and acknowledge what will help us be our best self. We can start to heal and grow. We can connect authentically with those around us. The power already lies within us and these tools – yoga, meditation, anatomy, wellness modalities, etc – support us in tapping into that power.
Through my teachings, events, writing, blogging, social media, and online classes, my goal is to offer a variety of ways to feel this connection and build self awareness.
On this journey of the Self, we can reach for enlightenment. It is a process, full of highs and lows. But it is worth the effort. It is worth our time. Align with your Self.