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Browsing Tag

atlanta

Atlanta Yoga Studios

Like in any major metropolitan city, there are a lot of choices in Atlanta when it comes to yoga studios. I was going to call this post, “Atlanta’s Best Yoga Studios,” but I haven’t been to every single one. And who am I to judge which are the best? I will say, these are my favorites and where I personally practice. In fact, I love them so much, I teach at 3 of the 4! And no, that doesn’t make me bias. With each studio, I was a student first. I just got lucky that I now also get to sit in the seat of teacher.

What I Learned from Having My Aura Photographed

With the rise in popularity of aura photography, I’m sure you’ve seen at least one person post their’s on Instagram. As a kid, I used to giggle at the idea of an aura but between yoga and my previous experience of working in a holistic health center, my mind has been opened. All of that stuff that’s considered “woo-woo,” I not only probably know about it, but it’s also likely I’ve tried it first hand. And now I’ve had my aura photographed too.

I Tried Float Therapy

Last Tuesday I went to Flo2S, in Little Five Points, to try Float Therapy, or as some call it, a sensory deprivation tank. Why, you may be asking? For Christmas, I received a set of yoga clothes that I wasn’t happy with. I returned it, and my parents asked me what I wanted instead. Since I wasn’t going to paying for it, I asked myself, “What is something I’ve been wanting to try but haven’t been able to justify spending my own money on?” My best friend raves about infrared saunas, so I went on a google hunt for one locally.