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Browsing Tag

medicine

When Natural Remedies Are Not Enough

As someone in the wellness world, I feel the pressure to heal anything and everything naturally. However, I believe in finding a balance. Western medicine can support the Eastern medicine practices I choose. And vice versa. We don’t have to live in extremes. Back in May I made the decision to start taking something for my OCD and anxiety. Yes, I am a yoga teacher and I take Zoloft. And you know what? It was the best decision I could have made for myself.