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Browsing Tag

mindful movement

The Movements of the Shoulder Blade

When we think of the shoulders, most people think of the glenohumeral joint – the ball and socket joint where the upper arm bone attaches to the trunk . But did you know that is just one of four joints that make up the shoulder girdle? Let’s take a look at the scapulothoracic joint – where the shoulder blade articulates with the back of the ribs.