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Browsing Tag

mindfulness

Conscious Shopping – What We Want vs. Need

I have been slowly, slowly trying to move towards minimalism (towards being the key word there). The first step was getting rid of unused stuff, which I spent months doing. Now my focus is on being a more mindful, conscious shopper. There are a lot of ways to do that. I hope to expand on this topic in future posts, but today let’s look at just one – acknowledging what we want vs. what we need.

Zero Waste Grocery Shopping

In 2018, I’m hoping to gain mindfulness with my shopping habits. After cleaning out my closet, for the 3rd time in 5 months, and watching The True Cost (highly recommend), I have broken up with fast fashion and have devised a plan for future shopping. I accepted less is more, and I’m totally okay with that. Once I had a system of mindful shopping down with my closet, I started investigating other areas of my life and considering where else I can bring in more mindfulness. The first thing that popped into my mind – grocery shopping