Imposter syndrome. It doesn’t matter what you’ve accomplished or how qualified you are, you feel incompetent, insecure, and fearful of being exposed as a fraud. Who hasn’t felt this way? I’ve had conversations in yoga trainings, in art school, and with friends over coffee, and at some point, we have all identified as an imposter. I think it’s inevitable to feel that way in any creative or unconventional field. But can we overcome it?
If you are anything like me, you have a hard time saying “no.” I’m a people pleaser. Over the years, I have said “yes” to so many things I wouldn’t necessarily have chosen to do on my own, but I wanted to be helpful. It’s a good trait to have as long as you don’t say yes to everyone else except yourself.