Browsing Tag

seasonal

Seasonal Self Care Suggestions

The weather has been very unpredictable lately. One day it feels like Fall, the next it feels like Winter has come early, but then a couple days later it goes back to the autumnal warmth. I’ve been thinking and speaking about transition lately, and it now feels like we’re in the thick of it. What season is it? Do I need a sweater or a coat? Are my energy levels high or low? Do I feel like staying bundled up inside under a blanket or frolicking amongst the fallen leaves? Each day feels so different and I have to reevaluate where I stand.